Watermelon is more than just a refreshing fruit to quench your thirst. It is rich in vitamin A, C and antioxidants, vital for skin health. Its high water content hydrates your body, resulting in radiant skin. The various watermelon benefits for skin are given below.
Anti-ageing. Free radicals in the body are responsible for causing signs of ageing such as fine lines, wrinkles and age spots. Watermelon is a rich source of antioxidants like lycopene, Vitamin A and C. These help reduce free radicals in the body, thus preventing signs of ageing. Watermelon can be applied on the skin topically and consumed too for getting the best results.
Natural toner. The juicy red fruit is a natural astringent that enhances the appearance of our skin by acting as a natural toner.
Cures acne. Watermelon is one of the best natural remedies for acne. If your skin is prone to acne or pimples, simply massage your skin with watermelon juice every day.
Removes excess oil from the skin. Watermelon is a rich source of vitamin A which is vital to the health and vitality of our skin. It reduces the size of the skin pores and minimizes the oil secreted by the sebaceous glands.
Promotes hair growth. Watermelon contains abundant amount of a phytonutrients called citrulline. These help increase the level of arginine in the body. Arginine is an amino acid that improves blood circulation in the scalp, thus promoting hair growth. Moreover, the Viagra effect of watermelon keeps the blood pumping to your scalp. This helps provide with the proteins and minerals that encourage hair growth.
