Most of the hair care and skin care products are manufactured using cucumber as one of its main ingredients. The raw fruit is also used in many beauty parlours and spas in their facial treatments to reduce wrinkles and puffness around the eyes. Some of the major skin benefits of cucumber are:
Revitalizes skin
The greatest and most important skin benefit of cucumber is that it helps in revitalizing the skin. Facial masks containing cucumber juice are beneficial for skin tightening.
Reverses Skin Tanning
It has a mild bleaching property which can reverse skin tanning and give you youthful and glowing skin.
Control puffiness of the eyes
Control puffiness of the eyes
The ascorbic acid and caffeic acid in cucumber brings down the water retention rate which in turn diminishes the swelling and puffiness around the eyes.
Helps soothe sunburn
Helps soothe sunburn
Putting cucumber slices or puree on sunburnt skin brings instant relief. Thus cucumber is a natural and gentle way to treat sun burn.
Hydrates skin
Hydrates skin
Cucumber contains 95% of water which keeps the skin hydrated well moisturised. Its seeds are rich in vitamin E and potassium which help in reducing fine lines, wrinkles, blemishes and other signs of ageing.
Stronger hair
The most important benefit of cucumber for hair is its hair strengthening properties. Cucumber in the form of the juice contributes to the hair growth primarily due to its content of silicon, sulphur sodium, phosphorus and calcium which are some of the most needed nutrients required for hair growth. Drink cucumber juice daily to control hair fall.
Antioxidant power
Stronger hair
The most important benefit of cucumber for hair is its hair strengthening properties. Cucumber in the form of the juice contributes to the hair growth primarily due to its content of silicon, sulphur sodium, phosphorus and calcium which are some of the most needed nutrients required for hair growth. Drink cucumber juice daily to control hair fall.
Antioxidant power
The older you get, the fewer antioxidants you have in your skin to combat wrinkles and sun damage - cucumbers can help restore some of these. Your skin has the ability to absorb antioxidants. Cucumbers are a source of several compounds that fight inflammation and aging, including curcubitacins and cucumerin.
Vitamin Rich
Vitamin Rich
Cucumbers contain vitamin C, an antioxidant. They also have plenty of vitamin K, also an antioxidant, which fight dark circles under the eyes. This is why a couple of cucumber slices placed over tired, puffy eyes in the morning makes you look refreshed. Pantothenic acid, or vitamin B-5, is another compound found in cucumbers that helps your skin retain moisture. The vitamin A, or retinol, in cucumbers fight dark spots and freckles because it helps control your skin's production of melanin.
